Strength training time. ♀️
#strength #strengthtraining #strengthandconditioning #barbell #crossfit #van #vanlife #lifting #lift #hwpo #squats #weightlifting #sprintervan #sprinter #injuryprevention #powerlifting #olympiclifting https://www.instagram.com/p/CGNXXfWpb3o/?igshid=krlda4iu3d0b