#14‼️
Was anyone else Sweating HARD ?
‼️ THEWKOUT - Split & Sweat - Day #14‼️
Each day you will given a 45 minute varied workout. On split days, an optional 20 minute cardio session will be available.
Guide & Calendar Available.
Monday - Friday -
Split Days - 45 Minute WKOUT’s - To Build Lean Muscle & Added - 20 Minute Cardio - To Burn Fat
Sweat Days - 45 Min Varied WKOUT’S to burn fat & improve overall fitness.
Saturday - Rest Day
Sunday - Rest Day
No two WKOUT’s are the same.
Join FREE ( in bio )
Facebook #thewkoutfamily
Instagram @thewkoutofficial @wkoutfood
Twitter #THEWKOUT (at London, United Kingdom)
https://www.instagram.com/p/Ce1iU3KIKmX/?igshid=NGJjMDIxMWI=
Post link
Was anyone else Sweating HARD ?
‼️ THEWKOUT - Split & Sweat - Day #14‼️
Each day you will given a 45 minute varied workout. On split days, an optional 20 minute cardio session will be available.
Guide & Calendar Available.
Monday - Friday -
Split Days - 45 Minute WKOUT’s - To Build Lean Muscle & Added - 20 Minute Cardio - To Burn Fat
Sweat Days - 45 Min Varied WKOUT’S to burn fat & improve overall fitness.
Saturday - Rest Day
Sunday - Rest Day
No two WKOUT’s are the same.
Join FREE ( in bio )
Facebook #thewkoutfamily
Instagram @thewkoutofficial @wkoutfood
Twitter #THEWKOUT (at London, United Kingdom)
https://www.instagram.com/p/Ce1iU3KIKmX/?igshid=NGJjMDIxMWI=
Post link
Was anyone else Sweating HARD ?
‼️ THEWKOUT - Split & Sweat - Day #14‼️
Each day you will given a 45 minute varied workout. On split days, an optional 20 minute cardio session will be available.
Guide & Calendar Available.
Monday - Friday -
Split Days - 45 Minute WKOUT’s - To Build Lean Muscle & Added - 20 Minute Cardio - To Burn Fat
Sweat Days - 45 Min Varied WKOUT’S to burn fat & improve overall fitness.
Saturday - Rest Day
Sunday - Rest Day
No two WKOUT’s are the same.
Join FREE ( in bio )
Facebook #thewkoutfamily
Instagram @thewkoutofficial @wkoutfood
Twitter #THEWKOUT (at London, United Kingdom)
https://www.instagram.com/p/Ce1iU3KIKmX/?igshid=NGJjMDIxMWI=
Post link
