#bouncing back
Hi! Sorry this post is a few days late! We were really busy all weekend with 4th of July things & I needed all day yesterday to get house & errand stuff done.
I went to my Saturday 7am WW meeting & it was great! I was happy to see that I had a loss…It was a small loss of only 0.6 lb, but I’ll happily take it, because I’ve been stressed & out of sorts due to the car accident I was in ever since June 23.
Today, I’m feeling emotionally all back to normal, but won’t rest easy till the old lady who hit me’s insurance company finally finishes the darn claim so we can get the car fixed. Stress is very hard on me & my willpower was weaker than usual & I made some poor food choices. :-(
Our Weight Watchers meeting theme was all about “BOUNCING BACK” and how to deal with those times when you slip off of your healthy eating plan…PERFECT TIMING for me, no? As usual, I left the meeting re-inspired & learned a few new helpful things. :-)
Wishing you a happy, healthy week! :-)