#builtbythebell

Increasing range of motion can make certain movements more challenging. Thanks for your share @leos.fit.fam !

“Worked up to the 36kg (28/32/36) for this final set of split jerks and 80kg for all the squats on this fun little combo . Played a bit with a set of double-doubles at 40kg for funsies after the work was completed, got humbled off the start, but settled the crosshairs and owned the next 3

@builtbythebell #builtbythebell
@mavericksfieldhouse #beamaverick #fieldhousestrength

@kettlebellkings
#kettlebells #kettlebell “
https://www.instagram.com/p/CLzQQlujFOT/?igshid=1mpu5own6kb4u