#buttermilkicecream

If you have a good metabolism and healthy thyroid, home-made ice cream is one of the most nutrient-dense food you can eat! We just got fresh raw goat buttermilk so I had to try making buttermilk ice cream by mixing pasture-raised egg yolks, sugar, grass-fed cow’s cream, grass-fed milk and Okinawan sea salt. The red stuff is cranberry syrup I just made. Without gums it is very runny but I don’t care, it is delicious! Also Tobias insisted on adding some Ugandan chocolate….. wow. So good!!!
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Now Noa has learnt the word ice cream and he is asking for it often! #raypeat #prometabolicnutrition #nutrientdensefood #homemadeicecream #buttermilkicecream #icecream #homecook (at Bangkok, Thailand)
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