Pure C8 MCT oil, caramel ghee and sea salt over washed raw carrot salad to clean up my gut . Yap we have been eating it every single day. I feel really good with less starch & fermented foods in general. - #endotoxin #c8mctoil #rawcarrotsalad #raypeat #guthealth #prometabolicnutrition (at Bangkok, Thailand) https://www.instagram.com/p/Bz5wE8CBhCT/?igshid=uepldjqen68n