#c8mctoil

Pure C8 MCT oil, caramel ghee and sea salt over washed raw carrot salad to clean up my gut . Yap we have been eating it every single day. I feel really good with less starch & fermented foods in general.
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#endotoxin #c8mctoil #rawcarrotsalad #raypeat #guthealth #prometabolicnutrition (at Bangkok, Thailand)
https://www.instagram.com/p/Bz5wE8CBhCT/?igshid=uepldjqen68n