#TechniqueTuesday with @emmadilemmacircus “Ticked off the first skill of my New Years goals- Zombie Press✅ Not my best handstand shape in this one but the first time I managed to go back down to straddle hold after, wahoo!☺️ TIP: Focus on your conditioning, particularly abs and hip flexors, before attempting to pull this off! ♀️♀️” #techniquetuesdaytips #ttcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B8bmxn7DlsE/?igshid=u11jqenenud3
OPEN DAY 12 FEB ~ Throwing it back to recent grad @imani_vitalcircus on straps performing mesmerising devised piece, ‘Divided’. To find out more about studying at #nationalcircus and to register to visit us at our open day check out link in bio (at National Centre for Circus Arts) https://www.instagram.com/p/B76Q3wcgGL7/?igshid=14bf08qqm5rkh
#TechniqueTuesday with @sophiecircus_ Play time @nationalcircus to @fkatwigs ✨ ~ Want to experiment in your own way? “Always be aware of where the tail of the rope is because it can easily get in your way and break your motion and make a sequence messy. It’s important to practise and discover transitions between root moves to create a similar sequence :)” ~ #techniquetuesdaytips #ttcircus (at National Centre for Circus Arts) https://www.instagram.com/p/B73XNsiAiQ_/?igshid=50fkf62tpkiu