#diseasefighting

Calculating macros will only take you so far, because your body and its needs, is more complex than that. Really, it’s about your micronutrients. I repeat, quality matters. #fuelright #cellhealth #eatgoodfeelgood #diseasefighting #integrativenutrition #vitamins #minerals #antiinflammatory #health #healthy #weightmanagement #weightloss #nutrition #foodheals #supplements #nutritionfacts #immunesupport #immuneboostingfoods #holistic #holistichealth #holistichealing #eatlikeyougiveAF #qualitymatters

Tip for you parents: Provide your kids with a fruit bar with lots of options to build their own fruit bowl, smoothie, or crepe. This has helped with my picky eater, who likes feeling in control. Everyone usually finds something they like, and may even try something new! (Works on husbands too ).

#eatgoodfeelgood #fruit #naturescandy #alkaline #veganathlete #plantbased #vegan #vegetarian #plantbaseddiet #cellhealth #fruitlover #diseasefighting #integrativenutrition #antiinflammatory #health #healthy #weightmanagement #weightloss #nutrition #foodheals #immunesupport #immuneboostingfoods #holistic #holistichealth #holistichealing #hearthealth #healthymeals #veganmeals #eatlikeyoumatter #livelikeyougiveAF

Acidic vs. Alkaline