#alkaline
Tip for you parents: Provide your kids with a fruit bar with lots of options to build their own fruit bowl, smoothie, or crepe. This has helped with my picky eater, who likes feeling in control. Everyone usually finds something they like, and may even try something new! (Works on husbands too ).
#eatgoodfeelgood #fruit #naturescandy #alkaline #veganathlete #plantbased #vegan #vegetarian #plantbaseddiet #cellhealth #fruitlover #diseasefighting #integrativenutrition #antiinflammatory #health #healthy #weightmanagement #weightloss #nutrition #foodheals #immunesupport #immuneboostingfoods #holistic #holistichealth #holistichealing #hearthealth #healthymeals #veganmeals #eatlikeyoumatter #livelikeyougiveAF
Acidic vs. Alkaline
The western diet typically focuses foods which are high acidic. This can cause health issues in the long-run. Learn which foods are alkaline and acidic as well as some practical tips on how to structure your meals to restore internal pH. An important article for anyone concerned with their health, structuring the ideal diet and getting the most from their performance!
http://genki-do.blogspot.com.au/2013/01/acidic-or-alkaline-know-your-foods.html
My favorite alkaline cookbooks for holiday recipe ideas.