#do you even lift bro
Thu, 23 Mar 2017 10:58:36
Tue, 21 Mar 2017 08:43:59
Fri, 17 Mar 2017 23:41:36
Fri, 17 Mar 2017 22:53:14
Fri, 17 Mar 2017 13:42:28
Thu, 16 Mar 2017 08:52:49
Wed, 15 Mar 2017 12:03:04
Tue, 14 Mar 2017 08:43:37
Mon, 13 Mar 2017 09:04:41
Sat, 11 Mar 2017 18:50:28
I am extremely against calling days off “cheat days” and calling meals you don’t count calories for “cheat meals.” It’s not cheating. Cheating is something you should feel guilty for. It’s taking a break, which is never something you should feel guilty for. You do not consider weekends as “cheating” the school/work week so don’t do that with food.
this week has been rough.
one of those “nothing is going right” kinda weeks. and i started my period. yesterday i ate a subway sub, a pint of ice cream, and a lot of chocolate.
but you know what,
I. DON’T. FEEL. BAD.
i have lost 9 pounds in under 2 months.
i have been working my butt off (literally).
today is a new day.
Fri, 24 Mar 2017 08:56:39
Thu, 27 Oct 2016 11:50:22