#work on yourself

theallegedadult:

I am extremely against calling days off “cheat days” and calling meals you don’t count calories for “cheat meals.” It’s not cheating. Cheating is something you should feel guilty for. It’s taking a break, which is never something you should feel guilty for. You do not consider weekends as “cheating” the school/work week so don’t do that with food.

this week has been rough.

one of those “nothing is going right” kinda weeks. and i started my period. yesterday i ate a subway sub, a pint of ice cream, and a lot of chocolate.

but you know what, 

I. DON’T. FEEL. BAD.

i have lost 9 pounds in under 2 months. 
i have been working my butt off (literally).
today is a new day.

I’ve reached level 25 (officially referring to birthdays as levels from now on )

I know that when i was 20, I was a totally different person; I mean I was in the closet ️‍ and married to a man. So…big changes happened in my life in just 5 years I finally came out as a lesbian and left my husband, told my loved ones about my ADHD and PTSD and am now the most authentic me I can be.

I’m excited and nervous to meet the level 30 version of myself

How have you changed in the last 5 years? What shit about yourself are you currently working on? (I’m working on my executive functioning skills)