Insulin Level Check

Woke up to normal routine, lemon water with pink himalayan and bulletproof coffee and checked my blood sugars and they were normal at 102. Bulletproof coffee nor nothing else spiked my insulin levels. I’ve been maintaining normal insulin levels even after my first meal.

Planning on doing another egg fast today, why? I don’t know really, maybe I just like eggs. Will only be consuming eggs and cheese for the next 3 to 5 days (gonna see if I can push 5 days this time) and I’ll keep y'all notified on results, I’m pretty curious myself. Today gonna go do some walking, hit the mall up and check out some clothes as well as stop at aldi for some cheese.