taking-care-of-you:
(Credit: unknown)
Be proud of every improvement and progress you make in yourself.
Be it life achievements, habit building or even just the little things like getting of bed on a hard day, be proud of yourself.
Also okay if it takes you more than one attempt! Or 2 or 3 or however many you are up to! Just keep doing!
190reasonswhy:
It takes time. Time can be fast. Time can be slow. Time can stop and start, over and over. But the important thing is that you keep trying and recognise it takes time.
