#for exams

calmingstudies:

hey you guys!

soo this is my first ever masterpost c: and i thought i’d do it on a topic i’ve been very interested in the last few months and which helped me feeling better in my everyday life!

okay i thought in part one i would mainly focus on a few apps i discovered lately, because as a beginner i, myself, found it easier to begin with a guided meditation.

1. STOP, BREATHE & THINK (for android/ios)

this was the first meditation app i used and i also think it’s my favourite because it has such a cute design and is really user friendly.
moreover most meditations are free, but if you want to buy some extensions you can do so for really little money (i haven’t done this yet though, because there are already many options!)

2. CALM (for android/ios)

i only recently discovered this app, but i really like it, too. unfortunately only the first 7 days are free, but in these 7 days i learned lots of new things and i quite enjoyed using this app for one week straight.
i think if you’re willing to invest some money this app would be even better, because it has many options that way, but even just for 7 days it’s worth a try!

3. 7MIND (for adroid/ios)

i really enjoy this app as well! it’s really user friendly, too and has a nice design.
the reason i like stop, breathe & think more is only because i think the voice that guides the meditation is more pleasant (but of course that’s only my opinion and the app is really great nonetheless!)

4. HEADSPACE (for android/ios)

i never used this app myself, but i heard lots of great things about it and i will quite likely give it a try soon as well. it looks really cute & i also think it’s really popular.

okay so i think that’s it for now. please be aware that this is only my opinion and feel free to tell me about other meditation apps you used and enjoyed, i would be really happy about that! c:
i hope all of you have a nice and productive day! ❤

byee ~