♡ I got sick almost two years ago, and it was an accident. I don’t want to tell you the reason why it happened because it hurts me to think about it. I knew I was sick when I threw out my plate of buckwheat in hysterics. A few months later I went into myself and Cloyingly sweet baby came into my life.. I’ll tell you about it another time. I was actually bulimic and the only thing that calmed me down was the baby and cgrle. I loved it as much as my eating disorder. Now I’m still sick and I’m okay with it. ♡ please don’t tell the little ones with eating disorders that it’s nothing or they need treatment if they don’t want it. ♡ please, daddy and mommy don’t tell the little ones to eat for you because it can cause guilt.
♡ try to wash your face often with a neutral gel or for sensitive skin ♡ wipe your face with paper napkins or a soft towel, but change it often ♡ use once a week masks of organic products, scrubs, two to three times a week fabric masks (I love Korean with whitening effect) ♡ try to give up dairy products, coffee or junk food ♡ apply sunscreen spf 50+ even in winter ♡ use a night whitening cream (my favorite Korean Panda)
♡ little one remember that this is a long process and do not worry if after the first week you do not become a vampire or porcelain doll.
♡ it is very difficult for me to communicate with people, I do not know why. I’m starting to panic and think I shouldn’t do it. Now it’s hard for me to talk even with friends and I’m very irritable. the only source of my communication is the Internet.
♡ get rid of toxic people who make you sad or envy ♡ you’re important. just move at your own pace ♡ constantly trying to get ahead of others you show how you do not love yourself ♡ don’t let people see that you don’t love yourself ♡ you will achieve everything
♡ I don’t want to leave the house again and I’m scared. I don’t understand people who surround me, they are vile. I’m having bad dreams again, but I keep taking the pills. Behind the rainy window, the room is quiet and gloomy. I’m drinking my sweet cough syrup because I lost you. Anxiety.
♡ incense and scented candles will help to get rid of bad smell in the room ♡ get rid of dust on curtains or blinds. it matters ♡ if you find it difficult to leave the room, you can keep a bottle of water or another drink on the table (I like strawberry milk and juices) ♡ you don’t have to make the bed, but try changing the pillow case more often ♡ try to wash your face in the morning and in the evening with the products you like. it is good and will help your skin ♡ face masks will also help your skin and you relax ♡ buy a separate shelf in the closet for your favorite (little space) things that will help to cope for example anxiously
♡ remember that you don’t need to follow these tips if you don’t want to ♡ your mental and physical health is most important ♡ socks and comfortable clothes !! ♡ decorate your room as you want ♡ if you find it hard to clean, ask a friend or cg to give you a reward or points for such things ♡ if you find it difficult to take a shower (because you experience dysphoria), then buy a lot of fragrant shower gels, shampoos, rubber toys and comfortable clothes. this will help a bit
♡ I understand you because it’s hard for me to take a shower and clean my room and take care of myself, but you have to be brave and do it from time to time. then you’ll get used to it and it’ll be easier
♡ everything will be fine ♡ it’s normal to miss classes or work because of problems ♡ obsessive compulsive disorder or anxiety can cause you to withdraw into yourself or shudder and you don’t have to apologize ♡ your comfort and peace of mind is most important ♡ you can write down anything that bothers you or tell a friend or cg ♡ take care of yourself if you just need to cry
♡ you’re beautiful because you’re you ♡ every day you do a great job forcing yourself to go to school/to study or just taking a shower ♡ you have the right to limit communication with bad people ♡ clothes don’t have a gender so you can wear anything if you are comfortable in it ♡ you’re not lesbian if you like girls ♡ you’re a great guy, I’m sure ♡ no one has the right to insult you
♡ you have every right to buy clothes in the men’s section because you’re a guy ♡ having a penis doesn’t make cisgender guys any better than you because you can have it, too ♡ maybe you’ll have to leave home to start the transition, and that’s okay ♡ cgrle or ddlb don’t make you a girl ♡ you can’t get back the time you spent not being in your body, so start living now ♡ it will be difficult, but I believe that you can do it ♡ ftm is not only blue or pink
♡ take care of yourself but remember that rest is most important ♡ be friends only with those people who accept you ♡ guys are different ♡ you’re not straight if you like guys. ♡ put your mental health above all else during dysphoria ♡ see a private psychotherapist who understands lgbt people ♡ strangers can misgendering you, don’t forget to fix them ♡ don’t give up, you’ll just need to wait a bit
