#i really do be going through it guys

I know you feel bad for being an emotional burden on your loved ones. But being in a relationship is not just about what you contribute or need.

Your trauma riddled brain has convinced you that you can only be wanted where you are useful, but that’s not true.

Sometimes, your presence is enough. It is enough to experience the world with someone and know you are not alone. You do not need to do anything to be lovable.