i love that post thats like “never trust how you feel about your life after 9pm” that shit changed my life. every time i feel bad i look at the clock and i’m like Aha It’s 10:26 PM You Cannot Fucking Fool Me
wow this post bload up. i think it’s a good time for me to clarify some things since i really did just write this post at 10:26 pm on a whim
There’s about ten thousand people tagging this with “but what if i feel bad in the mornings” or “welp i feel like shit in the afternoon” and I think you’re willfully misinterpreting this post for many reasons.
First off, this post is about knowing when to let yourself rest. Anxieties are stronger at the time when you meditate on your day and the events of your world slow down. (A lot of people have different sleep schedules, too, so “9 PM” can mean whenever your day is over and before you go to sleep.)
I don’t ignore these anxieties, I do take them in but just remind myself that I am resting now. It’s a mindfulness technique. I look at the clock to ground myself about where and when I am and what physical state I’m in as it relates to my mental state. It’s a reminder to myself that I feel these emotions and they do not control my actions. I do not need to do anything about them. Right now, I am at rest. You can’t fool me into taking action on things when I am at rest. I see a lot of funny tags on this saying “mental business hours are from 9 AM to 8:59 PM” and I LOVE that.
Secondly,this advice is geared towards the idea that your mental state is for the most part dependent on your physical state. In this specific case, I felt bad because the day was ending and my mind and body were tired. I was ready for bed. My body needed sleep and my mind deprived of it started acting up. But your body doesn’t need only sleep. Your mental state can depend on whether or not you’ve eaten something substantial, drank water, taken your medicine, gone to the bathroom, exercised, showered or bathed, brushed your teeth, breathed fresh air… and to go on: had an orgasm, changed into clean clothes recently, been properly cool or warm, or given someone a hug. These things are not linked to a time of day, these are round-the-clock concerns. If you feel bad and haven’t done many of these things recently, I really recommend you take your negative feelings with a grain of salt and see how you feel after you’ve improved your physical state.
Thirdly,this post is also predicated on the idea that you should worry about things when you can control them. For me, 9 PM is when everything shuts down. My energy is pretty sapped, as is my friends’ energy, stores are mostly closed, nobody answers phones, most of my immediate world is done for the night. I can’t start anything at 9 PM. Right now, I’m worried about getting a job. I feel bad at all times of day that I don’t have a job yet. But I can’t be worried about applying for jobs at 10:26 PM, I’m tired and no hiring managers are going to see my applications before 9 AM tomorrow. I can’t improve my life while lying in bed, and I need to lie in bed, so I’m going to improve my life when my day starts. I deserve rest, I need sleep, and I observe but neatly package and set aside the worry to be dealt with at 9 AM tomorrow.
It seems like platitudinous boomer-level “must be nice to be neurotypical” COMPLETE BULLSHIT to a lot of you, I know. But here’s my secret: you don’t need to believe it. You just need to tell yourself that’s how it is.With practice — and I say practice because this kind of thinking took me years (and growing out of being a teenager) to cultivate — it stops being platitudinous.
Andif you’re sitting here thinking I’m lying or that I’m not REALLY mentally ill, I’d like to remind you that A) you know nothing about me and my life B) assuming I don’t know what I’m talking about is both silly and incredibly cruel and C) that’s your own self-sabotage talking. “Oh, she feels better by doing this. Well, she must not be As Bad As Me. Therefore this will not work on me.” That is the Devil speaking, the one who tells you not to brush your teeth at night and to text your ex. That is the demon in your head that likes watching you hurt. You don’t want to hurt. Even if you do want to hurt, I promise, you do not want to hurt.
It’s true that this will not work for many, many people. Not everyone’s brains work the same. We are all unique people with unique situations and for me to even pretend otherwise would be preposterous. And I’m not going to pretend that every worry you have is unfounded and can be solved with a nap and a sandwich. That’s not what this post is about. You’re allowed to feel bad. It’s an emotion. It happens. But it’s healthy for you to ask yourself why you’re feeling a negative emotion, if it is possible to fix why you are feeling that way, what you can do to fix it, and whether or not right now is the time to fix it.
When it’s 10:26 PM and I’m angry at myself about losing an online chess game and being unemployed, I look at the clock and say… this negative emotion is real but the reasoning behind it is not something I can fix right now. I can’t fix my life right now. I need to go to bed, and my brain can’t Fucking Fool Me.
I’m giving you this advice because I want you to SEE if it helps. Even if you try it and this mindset is not what is right for you… I’m proud of you and impressed of you for trying it, because trying to get better is the first step to getting better.
(And thanks to people who reminded me that Drew Monson is the one responsible for the original post about not trusting how you feel about your life after 9 PM. Thank you Drew for helping me out of some late-night pits.)
Who makes the porn bots. Where do they come from. What do they hope to achieve.
Who makes the porn bots.
Where do they come from. What do
they hope to achieve.
Beep boop! I look for accidental haiku posts. Sometimes I mess up.
and what about you, little haiku bot? do you feel kinship with your brethren? do you understand them? they speak words of enticement and seek love, but are met with disdain. you only parrot the words that cross your screen, but we all love you. or rather, since all you do is reflect us, maybe we simply love ourselves through you.
do you understand them, do you wish you could speak to us like they do? if you found your own voice, would we still care for you?
My voice repeats what
you all say: I love you I
love you I love you.
Beep boop! I look for accidental haiku posts. Sometimes I mess up.
This. This is the first time. The only time. That it was not an echo. It was not found. Oh god.
“transition poses some ethical questions. Such as, from what age should you be allowed to irreversibly change your body.“
This of course completely ignores the fact that puberty makes irreversible changes to your body. But let us just rephrase the question: “from what age do you gain bodily autonomy?” Now it gets very easy to answer: From the moment you’re fucking born.
I’m sorry, I’m reblogging this twice in a row it is that important
Stand up and say it again for the people in the back row.
This is all completely true and correct, of course, but on the topic of changes that irreversibly change a child’s body, prithee, go and talk to a fucking ballet dancer.
If you start ballet at 16, you are too old to ever expect to be able to do it seriously. If you start at 12 you’re too old. If you want to do ballet as a serious thing, as a career, you need to start at like eight years old or even younger, because your bones and joints need to be trained while they’re still flexible in order for you to be able to perform many of the required motions and stances of ballet. In particular, you need to be able to perform turnout of the hips, but all of your joints in your legs and feet will be affected, and this irreversibly changes your body.
And yet! Nobody talks about this as a negative thing! Little girls say they want to be ballet dancers, and if their parents have enough money, that’s what they get to be! Does it cause problems in later life? Yeah, sometimes! Often, even! But nobody talks about that because it’s a thing for cis people to do and so naturally it’s all fine!
