#plankworkout
Barbell Rollout #exercisedemo for #lowerabs - -All you need is a barbell w round plates & a pair of leather #workoutgloves to allow your hands to rotate natrually. - - It’s a #plankworkout w movement. #shreddedabs await! ️♀️️♂️#gympaws #gymgloves #crossfitgloves #instafit #hotguysofinsta #igerssanfrancisco #swoleandflexy (at FITNESS SF)
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