#podcasts by women
Dr. Joy Pedersen explains how the Enneagram can help people achieve their full potential.
Full episode available anywhere you get podcasts or bit.ly/LWYLep44
Dr. Joy Pedersen has a Masters in Counseling and Guidance from Cal Poly, San Luis Obispo and a Ph.D. in Educational Leadership from University of California, Santa Barbara. She is also a certified Enneagram instructor for teams and individuals.
But what is the Enneagram? It’s a personality typing system, but as we’ll hear from Joy, it’s a lot more than that.
In this chat, we talk core motivations; reducing suffering by recognizing patterns; self-compassion; your inherent value; not getting stuck in your type; nature and nurture; and so much more.
So find out why Joy loves the Enneagram - and why you might learn to love it, too.
Available anywhere you get podcasts or bit.ly/LWYLep44
Sarah (who also goes by Shay) Robinson isn’t what you’d call a life-long fitness nut - in fact, quite the opposite. But a random (and auspicious) post on Tumblr completely changed how they think about fitness and strength.
In this chat, we talk being OK with being a beginner; MacGuyvering your own gym; setting your OWN goals; perfectionists in recovery; changing how you see your body; and so much more.
Available anywhere you get podcasts or bit.ly/LWYLep43
Just before the election last year I got to talk with Aaron Reynolds, the man behind @effinbirds. We had so much fun and you are going to love this episode!
Available anywhere you get podcasts or bit.ly/LWYLep23
José Mendoza’s passion - since he was a kid - has always been Pokémon.
In this chat, we talk about the best Pokémon of them all; nostalgia; what on earth happened to his guest bedroom; and so much more.
Anywhere you get podcasts or bit.ly/LWYLep41
Dandy Wellington on how music from the past (and vintage style) can transport and transform
Dandy Wellington is a bandleader, entertainer, event producer, and creative consultant, born-and-raised in Harlem, New York. He is well known for his impeccable vintage style and his jazz stylings as the leader of Dandy Wellington and His Band. Also, he is a delight.
In this conversation, we talk about understanding the past and confronting history; Fred Astaire; the magical nerdry of vintage; making a difference from the bandstand; vintage style, not vintage values; and so much more.
Available anywhere you get podcasts or at the website.
Rachel loves birds so much, she’s recorded an album that includes three songs inspired by birdsong by composer Amy Beach. Check out a snippet of her rendition of The Meadowlark - and check out the episode for more of Rachel’s beautiful voice and soulful musing about birds and birding.
Wherever you get podcasts or bit.ly/LWYLep39
Rachel on dream birds with rubies in their tails and the powerful, mysterious connection we have with birds and their plane of existence.
Hear the full conversation wherever you get podcasts or bit.ly/LWYLep39
