#protecting yourself
I feel the need to post this because someone needs to have this reminder.
Don’t ever guilt trip yourself or let someone guilt trip you for being or acting “ugly” someone who had made you feel unsafe and uncomfortable.
Don’t ever be afraid to stand up for yourself or stand your ground even if that means your voice is shaking or knees are trembling.
You are allowed, fully, to distance yourself from the person who has made you uncomfortable.
You are allowed to protect and defend yourself never let the people around you tell you otherwise. They don’t know what the situation you were placed in was like for you and how it made you feel and think.
You are allowed to want to feel safe and be safe.
Please take care.
