#protein snacks

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Awesome high-protein/low-sugar snack for after practices and matches (because let’s be real, finding high protein snacks is fucking difficult and ruggers are always building muscle).


1 cup oats (uncooked)

2/3 cup shredded coconut

½ cup peanut butter

½ cup wheat germ

½ cup chocolate chips (optional)

1/3 cup honey or maple syrup

1 Tbsp. chia seeds (optional)

1 tsp. vanilla extract

Stir all ingredients together in a medium bowl until thoroughly mixed. Let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. Store in an airtight container and keep refrigerated for up to 1 week.

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