#riding a bike
Travel sketches
Morocco
Night time bike ride in Berlin and garden mice
Moving mud bricks in the Sahara
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Iain Glen who stars as Ser Jorah Mormont in the TV hit Game of Thrones was in Burgess Park to support the launch of our weekly Silverfit Silver Tuesdays in Burgess Park. These free to participate Tuesday mornings aim to encourage people aged 45+ to get active and meet new friends. We also welcome anyone wanting to get involved with Silverfit as a volunteer.
“I didn’t know what to expect but it was great fun, I tried out a bit of cycling, walking, Nordic walking and pilates. I’m over 50 myself and have to keep fit for my job and enjoy it. It’s also a great chance to have fun and meet new people” said Iain
And where does the Grim Reaper fit into all this? Silverfit director, Eddie Brocklesby, aged 71 explains: “Research shows that regularly walking faster than 3 miles an hour helps you live longer, it’s a bit of fun really but it helps people realise that it’s not about having to go for a run – just a bit of fast walking really helps. Also it meant we had the chance to get Iain on a bike being chased by the Grim Reaper – we couldn’t miss that opportunity!”
‘Burgess Park is a great location, it already has a strong community and we really hope that local residents will want come along and get involved, do something active and then stay and socialise. Come and join us every Tuesday’
http://www.silverfit.org.uk/iain-glen-at-our-burgess-park-launch/
thanks to Herbaminor
iain glen casually riding a bicycle with the grim reaper chasing behind him i fucking cannot rn
i mean i can’t with the whole article but that photo is priceless.
(also those are like the literal only pair of jeans that man owns istg)
I’ve always wondered what that photo was from
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