#steel cut oatmeal

banana brown sugar & cinnamon steel cut oats

Changing it up because they’re steel cut oats instead of rolled - which retain more fiber and protein because they’re not steamed and rolled out. 

A friend was telling me that your brain only has the capacity to make a certain amount of decisions during the day before getting “tired.” So the less decisions you make in the morning about what you’re going to eat, what you’re going to wear, how you’re going to do your hair, etc., the better. I guess you can consider my brain primed for the entire day because I haven’t made a decision about food in about a month. Oatmeal it is and always will be.