#stress relief spells
Stones to Carry:
- Aura Quartz: serenity, enhanced communication
- Blue Lace Agate: communication, clarity, confidence
- Aquamarine: soothing, clear communication
- Calcite: confidence, insight, and innovation
- Green Aventurine: Confidence
- Rose Quartz: releasing stress
- Ruby: strength and confidence
Herbs to add:
- Basil: wealth, luck in job interviews
- Bay Leaf: success & achieving goals
- Cedar: confidence, strength, and power
- Chamomile: stress relieving, aids in success
- Ginger: personal confidence and success
- Honeysuckle: persuasiveness, confidence, and success
- Rosemary: increased memory, clear thinking
- Tonka Bean: good fortune, especially in interviews
Sigils to use:
- “confidence and charisma”
- “I have complete confidence in myself”
- “I am confident in my words, my appearance, and my abilities”
- “turn stage fright into confidence”
Spellbook:
things you will need:*
*note: magic is personal, and tools are just that - tools. i tried to use things that most people would have in their homes, but if you want to switch lavender oil for a lavender scented spray? go for it. as long as the associations of what you’re using relate to your purpose in some way, and you’re careful about it, ingredients in spells can be switched around and personalised as much as you like.
- a pouch - i used yellow, for happiness
- a sharpie
- an item that is tied to you, preferably emotionally, small enough to fit inside the pouch - i used a pendant in the shape of a peace sign that my best friend bought for me
- a white candle
- vanilla essence
- honey
- lavender oil
method:
- draw a heart symbol on the pouch in sharpie marker
- pour some of the vanilla essence, lavender oil, and honey over the item you’ve chosen
- hold the item over the candle (i tied yarn to mine to avoid burns)
- imagine your anxiety drifting, burning, or melting away - whichever image is the most helpful. if you want to say something, you can.
- i repeated steps 2-4 twice more for extra kick, but you can leave it at that if you prefer.
- place the item in the pouch and pinch closed.
- hang it over your bed, your door, or put it on your person.
Although specific spells exist for many different situations, sometimes a problem doesn’t fall neatly into any one category. Perhaps no solution exists: the only possible solution is to eliminate or banish.
Rotten Apple Banishing Spell
- Cut an apple in half horizontally, so that the star in the center is exposed.
- Rub one half of the apple with a mint leaf while visualizing what needs to be banished.
- Put the two halves back together again.
- Stick a skewer through the pieces, so that they will remain joined.
- Tie the pieces securely together with black silk, or satin ribbon.
- Bury the apple. Your problem should dissipate as the apple rots.
(You have the optional choice of writing on a slip of paper, dipping it into mint essential oil, and placing in between the halves, but, you risk the chance of further manifestation. Cast whichever resonates the most with you.)
