#stressreduction

Just hanging out with my favorite dawg
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Ready to kill it this week! Don’t let the Sunday scaries ruin this lovely day.
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Here are three ways I prepare for the week to help reduce my anxiety:
- plan out your week schedule
- make a to do list of all thing you need to get done this week as well as some short term goals you’re working towards crushing
- get to sleep early: strive for quality sleep!
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Comment down below what you like to do to prepare for the week ahead? Also, what’s on your list of things to accomplish? Let’s hold each other accountable
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#weeklyplanner #photojournalist #stressmanagement #disneygirl #orlandofl #disneytravel #shopdisney ##disneyworldresort #disneyphotography #disneyphotopass #stressreduction #disneyflorida #experiencekissimmee #wheredreamscometrue #parkbound @disneyparksblog @shopdisney @shopdisneyparks @visitorlando (at Epcot - Walt Disney World)
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