#stressmanagement

Some beautiful stones that Jake (@hethkar) and I found at The Dollar Store back in May. And with this photo, I’ve finally gotten up to date on all the photos We took when my boys were Home with me for Our 2 weeks Together back in May. Lol.

Just in time for them to arrive Home again tomorrow for the week Together. Since than, I have been practicing how to update all my Socials etc more as they happen instead of trying to remember everything “in bulk” and then getting overwhelmed and than getting angry and depressed with myself when I cannot remember all the details. ☺

#family #familytime #familyfun #homelife #longdistancerelationships #relationships #soulmates #love #loveofmylife #inspirations #inspirationalstones #goals #lifegoals #stressmanagement
https://www.instagram.com/p/BnPtoXygcjg/?utm_source=ig_tumblr_share&igshid=1121cidawagy4

I keep finding photos that Jake (@hethkar ) and I took when he Our furbaby Smokey we here at Home with me for those 2 weeks in May. Lol

These 3 new #jigsawpuzzles #puzzles were my #christmas2017 and #birthdaygifts from Jake’s younger sister and her fiance, and I love them all. The puzzle on the far right od the Tiger even glows in the dark!!
#craftkits #toys #games #hobbies #beingcreative #creativity #funtimes #distractions #positivedistractions #stressmanagement #stressrelief #selfcare #selflove #physicaltherapy #occupationaltherapy

My latest piece in my #Fancifulfaces coloring book, which I finished this afternoon after working on it for about a week. I’m really proud of it.

#creativity #beingcreative #coloringbooks #adultcoloringbooks  #hobbies #distractions #selfcare #selflove 
#stressmanagement #mentalhealth #positivedistractions #mentalhealththerapy #occupationaltherapy #physicaltherapy #coloringtherapy #dovercoloringbooks  
#creativehavencoloringbooks

My latest page in one of my #colortherapy #antistresscoloringbooks I call it “Flowering Jungle”.

#creativity #beingcreative #arttherapy #coloringbooks #adultcoloringbooks #coloringtherapy #antistresscoloring #inspiredcoloring
#painting #drawing #toys #hobbies #distractions #positivedistractions #selfcare #selflove #stressmanagement #mentalhealththerapy #occupationaltherapy #physicaltherapy

My latest coloring piece from #YouAreHere by Jenny Lawson (@thebloggess). #JennyLawson #thebloggess #youarenotalone #artsandcrafts #craftkits #creativity #beingcreative #arttherapy #coloringbooks #adultcoloringbooks #coloringtherapy #painting #drawing #hobbies #distractions #selfcare #selflove #stressmanagement #mentalhealththerapy #occupationaltherapy #physicaltherapy

#chronicillnessawareness #chronicillnesse#chronicpain #chronicpainawareness #invisibleillnesses #butyoudontlooksick #bydls #stressmanagement #stressrelief #selfcare

RSVP-http://meetu.ps/e/D4lTS/zMjcs/d

#colorado #coloradosprings #naturalsolutions #mind #body #spirit #healthy #optimal #essentialoils #doterra #nutrition #exercise #stressmanagement #lifestyle #public #events #free

This week 10% off + free shipping on all CBD products at cbdnstuff.com Or stop by the store at Lebanon Valley Mall and mention this post 10% off store wide. #cbdfordogswithanxiety #cbd #cbdpainsalve #cbdgummiesforsleep #cbdhealth #cbdproducts #painrelief #painreliefoptions #hipmobility #shouldersurgery #stress #stressmanagement #lititz #lebanon #lancasterpa #lebanonpa #hersheypa #manhempa #elizabethtown #lancaster #harrisburgpa #hersheypa (at Lebanon Valley Mall)
https://www.instagram.com/p/CeOC46quz8j/?igshid=NGJjMDIxMWI=

Just hanging out with my favorite dawg
•
•
Ready to kill it this week! Don’t let the Sunday scaries ruin this lovely day.
•
•
Here are three ways I prepare for the week to help reduce my anxiety:
- plan out your week schedule
- make a to do list of all thing you need to get done this week as well as some short term goals you’re working towards crushing
- get to sleep early: strive for quality sleep!
•
•
Comment down below what you like to do to prepare for the week ahead? Also, what’s on your list of things to accomplish? Let’s hold each other accountable
•
•
#weeklyplanner #photojournalist #stressmanagement #disneygirl #orlandofl #disneytravel #shopdisney ##disneyworldresort #disneyphotography #disneyphotopass #stressreduction #disneyflorida #experiencekissimmee #wheredreamscometrue #parkbound @disneyparksblog @shopdisney @shopdisneyparks @visitorlando (at Epcot - Walt Disney World)
https://www.instagram.com/p/B4tOLsTggZd/?igshid=yc2l6i2vl31w