#that last take is really the best take
paleo diets don’t exist. you will never have the nutritional range of a caveman. your jaw and teeth have already been permanently weakened from eating soft breads your whole life and never tanning an animal hide with your bare teeth. a neanderthal would beat your ass
Not to mention a ‘real’ paleo diet would include 183 species of wild flowers, herbs and barks and definitely not choice cuts of meat at every meal.
An authentic “paleo” diet really also ought to disallow any refrigeration other than maybe burying a carcass in the permafrost.
Cavemen ate whatever calories were available in their environment so me eating an entire chocolate cake from the supermarket half a block away is paleo.
