#the mind body revolution

HOLY COW, It is Officially Over 90 Days 

Since I started the Mind-Body Revolution Series and the Review is IN. 

So Whenever I try something new – I honestly feel a little bit like a mad energy scientist – like “CAN I DO THIS EXPERIMENT AND NOT BACK DOWN?!”  

Yes, Yes I can. 

First I would just like to say if you’ve been following along on this series – Thank you for tuning in and watching. Secondly if you are OUT THERE and Doing the DAMN THING (caps are necessary…) I am sooo proud of you. 

changing your habits, changing your life, changing any part of you is a journey, it is sometimes hard, frustrating, annoying, a little crazy, maybe a bit sexy, but you’re doing it. You’re out there and you’re committing to your soul, – you’re saying YES to who you truly are. 

And If maybe you started the challenge but fell off – that’s okay too, give yourself compassion, just get back up there and keep going. 

Can we talk about something for a hot minute? 

Let’s normalize more encouragement and acceptance in the personal development space. It’s not always about – quick wins and instant gratification.  we are not microwaves, fb notifications or the like button. 

we are people changing from the inside out and it’s a daily commitment. Healing isn’t always easy, changing patterns, habits, or getting rid of toxic anything that isn’t serving you – its not as smooth sailing as the next highlight reel on instagram. BUT THATS OKAY. 

the world needs more encouragement less bullshit  

So Anyway – it’s Day 90. I Dive deep into the Review of the lessons i’ve learned throughout the 90 days. You can check out the whole series in my playlist i created if you missed any of it. we talked about A LOT.
Playlist Roundup: 
https://www.youtube.com/watch?v=TZJBN2pW8v4&list=PLb9mLu58U4LUCi-7r3CHoP-oPZsN-pq8P


I want to be Clear this challenge is totally for you if: 
If you’re struggling with manifesting,
still working on hitting your new years resolutions, 
procrastinators
wanna break a bad habit, 
wanna start a habit, 
maybe just looking for some deep change? 

I highly recommend spending some time with this series, it isn’t going anywhere, it will be living on the youtube channel if anyone wants to continue with the experiment or go through it again. but the videos are there to encourage you, support you and realize that anyone can create change if they put their mind to it  


The mind Body Revolution Experiment – Shift Your Mind, Shift Your vibe, Shift Your Results

Some of what I covered: 
What are the manifesting lessons i learned?
I share in depth on what i learned over the full 90 days.
What worked, what didn’t. The 3 goals i focused on.

What i really love about this behind the scenes share is you can see how you could apply these principles to literally ANYTHING

if you deeply desire it – go Magnetize it love

So Let’s BREAK some habits. The Mind-Body Revolution Style  

Tune in and Listen to the review here: 

If you Desire to take this challenge to the Next Level – Let’s work together:

Sign up for The Soul-Aligned Manifesting Circle Waitlist we are opening up in summer! I can’t wait! https://transcend.theawakenedstate.net/

Grab your Copy of Awaken Your Power to Manifest to keep going with your Manifesting Challenge – some of my most foundational teachings are included in here that i always come back to – simplify manifesting:
Awaken Your Power to Manifest 30 day manifestation challenge

Are you Craving more Mindset Challenges? Look no further than The Alignment Reset 21 Day Challenge – Designed from the pandemic, reprogram your mind by committing to cultivate your own alignment. shift your vibration naturally and learn to become an energetic match – indepth challenge on mindset. Details here: The Alignment Reset 21 Challenge 


I would love to know – What has been your biggest Takeaways so far from the Mind Body Revolution Experiment? Share with me below – Let’s celebrate how far you have come! 



Of Course If you enjoy this video, please like, share with others, and subscribe for weekly video drops every Friday!


Want to Join the Mind-body Revolution Movement and Get back into Action? Receive your Free training & guidebook here:  

Sign up below: mindbodyrevolution.theawakenedstate.net

Don’t forget if you’re joining us share the journey with hashtag #mindbodyrevolution

And join our community space for accountability 
The Awakened Network Community Hub 


Don’t Let Retrograde get to you, just think of it like time traveling – eventually you go back to your timeline   



Sending Love and Abundance, 

The Mind Body Revolution: Shift Your Mind, Shift Your Vibe, Shift Your Results Day 90 Review

HOLY COW, It is Officially Over 90 Days  Since I started the Mind-Body Revolution Series and the Review is IN.  So Whenever I try something new – I honestly feel a little bit like a mad energy scientist – like “CAN I DO THIS EXPERIMENT AND NOT BACK DOWN?!”   Yes, Yes I can.  First I would just like to say if you’ve […]

I honestly couldn’t wait to share this video drop lesson with you about The Mind-Body Revolution series. 

Step 3. Embody your Affirmation as Truth. 

this right here, is the main reason SO MANY PEOPLE get stuck(myself included #overit ) 

And This is How we change it all around and begin working the mind-body revolution to our personal advantage. 

Whether you are focused on one tiny goal, an immaterial goal or maybe a big dream – it is all the same. 

Embodiment is normally the answer you are looking for. 

It is often the reason why you are not: 

+ Practicing what you preach

+ applying what you learn effectively

+ Showing up differently

+ Integrating your downloads back into your life (aka having an identity crisis) 

+ getting results 

So If you are new here, we’ve been starting a new series on Youtube called The Mind-Body Revolution Experiment. The Experiment is to pick a 30, 60 or 90 day plan to learn to work with the 3 steps with your goal, desire or dream you wish to accomplish. 

At first, I gotta admit there was sooo much resistance on sharing a behind-the-scenes journey with you but I’ll tell you what, it IS about the journey of transformation. 

And If i’m not sharing WHAT IT ACTUALLY TAKES – I’m not sure i’m being in full integrity with myself – because I do not gloss over the sunshine, rainbows and kisses mentality without telling you that yes – change is uncomfortable. 

But it’s highly rewarding the moment you break FREE and truly transcend the bullshit that is stopping you in your tracks

it is a feeling that once felt, you can’t look away from

because you can’t unsee it either – 

It becomes a journey of evolution from within. 

A journey of Stepping into your Next Level, whatever that may look like to you.  

whether it’s about a simple goal, a manifested desire or a giantic uplevel across all areas of your life 

How you do one thing is HOW YOU DO EVERYTHING. 

Take that in. Your habits stretched through how you use the mind-body connection will display in how you’re doing one thing, you’re doing everything. 

So start bringing awareness to how you’re doing things if you want to shift things  

That journey of witnessing your Transformation is inevitably about your ability to Embody your affirmation as higher truth. 

And that is what Step 3 is all about so Let’s Dive in! 

Tune in for the Full Video Lesson & Progress update at Day 50! Below: 

Want to Join the Mind-body Revolution Movement? 

Sign up below: mindbodyrevolution.theawakenedstate.net

Don’t forget if you’re joining us share the journey with hashtag #mindbodyrevolution

And join our community space for accountability 

The Awakened Network Community Hub 

Let me know your thoughts in the comments, If you enjoy this video, please like, share with others, and subscribe for weekly video drops every Friday!

Sending love, abundance and blessings, 

The Mind-Body Revolution: Embody Your Affirmation as Truth Day 50

I honestly couldn’t wait to share this video drop lesson with you about The Mind-Body Revolution series.  Step 3. Embody your Affirmation as Truth.  this right here, is the main reason SO MANY PEOPLE get stuck(myself included #overit )  And This is How we change it all around and begin working the mind-body revolution to our personal advantage.  Whether […]