#thegrindneverstops

day 394 : here’s a compilation of some things i’ve been working on lately
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any decent health professional would probably be concerned with me doing most of these things right now. Yolo, right?
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vid 1️⃣ recap : psyching myself up to do what i’m about to do, my attempt at a jog because i have this overwhelming urge to run, little foot shuffle, mini squats, backwards monster walks, the best squats i’ve done in a year+, scaring the heck out of a pup while trying to jump without having something to grab if i fall, and my second day trying to do a modified burpee. [spoiler: i messed it up right away and don’t know how to hide my embarrassment]
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vid 2️⃣ recap : massive struggles trying to fix myself, just giving up and showing you how i stand up now, and a real attempt at another burpee [i fell again lol], struggling, compensating, and YAY I FINALLY DID IT! #burpeesforever
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#thegrindneverstops
#bettereveryday
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#rebuild
#spinalcordinjury
#scirecovery
#learningtowalkagain
#notimeforparalysis
#whatparalysis
#notalldisabilitiesarevisible
#paraplegiclife
#incompleteparaplegic
#thecomebackisstrongerthanthesetback
#brokenbody
#bionicbadass
#lifeaftersci
#nothingisofflimits
#exerciseismedicine
#moveyourbody
#takecareofyourbodyandyourbodywilltakecareofyou
#liveyourbestlife
#craighospital
#chickswithsticks
#keeponkeepinon
#neverstopplaying
#justgottagetthroughit
#vulnerabilityisstrength
#disabledandcute