#yoga center

Every time I do yoga, I am so surprised that I don’t go out and do it more often. I attended a free yoga class tonight on campus at our rec center, and realized how much I love it. The environment was so nice and comforting, and extremely positive. The instructor made a very important point to make sure we all understand that loving ourselves and finding inner peace is important, and we can’t beat ourselves up over mistakes and regrets.

Inner peace and self love are so important and I feel we so often forget to love ourselves. It was a nice reminder that we all need to take a moment to appreciate and tell ourselves all the positive things about us. Thanks, yoga instructor. Tonight was peaceful.

Fin.