#yoga class
Energetic Shift: 25 Minute Yoga Routine | Yoga with Christa
20 Minute Yoga to Fan Your Flame | Open Level | Daily Practice | Yoga wi…
Yes this STILL really happens in Yoga classes, people are shocked when we tell them… but we have the proof. shame on you Yo Yoga :)
We are Yocalm - and dont worry we are online yoga and meditation so no touching in inappropriate places.
All Teachings are delivered by Yoga teacher traing school, Sun Power Yoga
Teamyocalm
these shots are taken from the latest MIC episode…
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Every time I do yoga, I am so surprised that I don’t go out and do it more often. I attended a free yoga class tonight on campus at our rec center, and realized how much I love it. The environment was so nice and comforting, and extremely positive. The instructor made a very important point to make sure we all understand that loving ourselves and finding inner peace is important, and we can’t beat ourselves up over mistakes and regrets.
Inner peace and self love are so important and I feel we so often forget to love ourselves. It was a nice reminder that we all need to take a moment to appreciate and tell ourselves all the positive things about us. Thanks, yoga instructor. Tonight was peaceful.
Fin.
NEW yoga class just uploaded on YOUTUBE!!!
We made this one to help you sooth your body and soul whilst remaining rooted to the earth. It’s suitable for ALL skill levels and is nice and short… so give it a go and please let us know how you find it!
Much love,
Chloe and George
