#yoga for travel
YOGA FOR BACK PAIN
definitely keep some of these in mind during the crazy hectic travel weekend! maybe some of the more relaxed ones, like cat cow, seated spinal twist, etc. whatever serves you best!
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YOGA FOR BACK PAIN
definitely keep some of these in mind during the crazy hectic travel weekend! maybe some of the more relaxed ones, like cat cow, seated spinal twist, etc. whatever serves you best!