Do you have a morning ritual that serves to start your day balanced, centered and calm. It&rsquo

Do you have a morning ritual that serves to start your day balanced, centered and calm. It’s a practice I’m constantly trying to curate.
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I notice that when I start my day with Coffee and News the energy is much different than when I start with gentle acts of self care like warm water lemon acv, honoring morning silence, making a comforting healing drink like this Maca Matcha Turmeric Latte and reading a chapter of an empowering book. I show up for myself in kinder + stronger ways and for the work I do as well.
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Is there a change you’ve made or a morning practice you want to start?

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