#bethechange
#12 renewable energy
Not everybody has the chance to, but if you have the option to change your power supplier, do so. It might seem obvious, but people underestimate the power we have. We can vote with our dollars for the world we want to live in. Also, check what company is behind the green power supplier of your choice and try to find one who is not part of a big coal or fracking company.
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It’s almost the end of January.
Which means you’re starting to look at the credit card bills from December and seeing what you racked up buying all the presents you could possibly need.
So obviously you are thinking about what you are going to be doing for the new year money wise.
How much you have to work and how much overtime you’re going to have to put in to break even.
What if you thought about it differently.
What goals you have
What dreams you want to achieve
How you have been telling yourself you are just waiting for the new year
That 2018 is going to be different✅
It’s only going to be different if you stop waiting for the new year and start making a new year right now‼️
A year is still a year no matter what day you start.
365⏳days are going to pass time and time again no matter if you start on the 1st day of the month the 31st day of the month or somewhere random in between
Time is passing
What are you doing?
#opportunity #lawofattraction #success #goals #newyearsgoals #hardwork #bonuses #diamondbound #tothetop #hardworkbreedsresults #nevergiveup #bethechange #justdoit #money #freedom #health #wellness #empowerment (at Copper Mountain)
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By Sasha Tozzi
Words & art by Danica Gim
Don’t forget this Friday! @nyc_brunchbabes is teaming up with @calleochonyc is putting it down to help those affected by Hurricane Maria in Puerto Rico.
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Every little bit of help and support counts in these efforts. I’m so thankful to have amazing friends that use their platforms for good! There will be raffles and I’m donating a private cooking class or dinner for 2 in your home ✊….
#love #bethechange #dosomething #instagood #instagram #thisisacrisis #relief #help #love #heal #nyc #chef #vamos
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I have to put it down/represent for the community, Ladies + Latina Chefs! If you’re counting that’s 2 extra ways you can come eat + chill with my natural Caribbean flavors this month …
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On October 15 I am proud to partner with @randallsisland Urban Farm + fellow passionate/ like minded Chefs for some festival fun!!
#werk #latina #chef #community #letsgo #bethechange #justdoit #foodjustice #urbanfarm #foodtivist #foodporn #foodgasm #womenchefs #healyourself #harvestfestival
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Made by 5th grade a welcome fall Pepita Pesto Pasta.
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Today I taught boiling + herb id class. For which I designed 4 stations to make different Pestos ( Basil, Kale , Spinach, nut + seed free), some of which was harvested in our greenhouse then i tasked them with also making perfectly al dente pasta - whole wheat, lentil and brown rice pasta (some adults can’t do this!), then garnish with items like heirloom tomatoes, cherry tomatoes and pepitas (pumpkin seeds) for our fall touch.
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30 students, 45 minutes, 4 perfect pastas and Pestos. My greatest joy is them being so pleased and blown away with the flavors they can quickly and naturally create.
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I also set up a pantry on my cart and ask them to “shop” for the correct items they need. 30 students now know they can make this dish start to finish on their own! Happy Monday and October my heart is always full doing this work!!
#love #educator #teacher #chef #icook #mykidscook #food #realfood #foodporn #foodgasm #classic #feedkidsrealfood #bethechange #realfood
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So many of us have friends, family in Puerto Rico. This hits close to home personally for many of my close friends, and I’ve had the privilege of spending time on the island and Culebra.
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Saying we love the island, or our friends and family is great but we all have to activate in some way! No matter how big or small your platform is we can all do something.
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I will be posting here and make sure to follow @nyc_brunchbabes as well, where we will post about our coordinated efforts and orgs you can support helping PR , Mexico + the Caribbean. More love + action, less hate and apathy .
#love #support #puertorico #caribbean #unidosporpuertorico #unidos #heal #help #bethechange #dosomething #help #humble #together #latino
Do you have a morning ritual that serves to start your day balanced, centered and calm. It’s a practice I’m constantly trying to curate.
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I notice that when I start my day with Coffee and News the energy is much different than when I start with gentle acts of self care like warm water lemon acv, honoring morning silence, making a comforting healing drink like this Maca Matcha Turmeric Latte and reading a chapter of an empowering book. I show up for myself in kinder + stronger ways and for the work I do as well.
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Is there a change you’ve made or a morning practice you want to start?
#love #restore #balance #peace #selfcare #bethechange #morning #rituals #sacred #bestill #happy #healthy #selfcare #macalatte #matcha
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Fruit + Vegetable pushing on my community everyday! Today my students will make colorful fresh parfaits + discuss what vitamins we get from these beauties …How you doing??
#love #chef #teacher #eatfresh #food #foodporn #foodgasm #bethechange #sabroso #feedkidsrealfood #wellnessintheschools #yum #not62 #healyourself
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Moviendo Las Caderas. Good health isn’t a destination it’s a journey and each leg looks different. Even when doing the same things, you will be bringing a different you.
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Peaceful run, 100 squats, planks and bench push-ups. I was giving thanks for this day, many good vibes + silent prayers going up for Florida and all of those affected by Hurricane Irma.
#love #move #weekend #selfcare #run #healyourself #vamos #move #justdoit #bethechange #centralpark #uws #latina (at Jacqueline Kennedy Onassis Reservoir)
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Cleaned out the fridge/pantry came up with this. Watch on insta story to see how easy it is. This dish would cost you less than 15 bucks for 3 servings take under 20 min to make when prepped . It’s canned wild yellow tail, good quality dried pasta, veggies + punched up Healthy sauce
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A Nuestra Salud pasta:
Tagliatelle seca
Sofrito kale tomato basil sauce
Wild himachi (yellowtail) heirloom tomato skillet
Blanched broccoli + greens beans
Crispy Capers
Parsley
Charred Lemon Juice
#eatthis #chef #homemade #fresh #pasta #sofrito #sabroso #yum #foodgasm #simple #wholefoods #realfood #kale #eat #nyc #foodie #healthyeating #bethechange #justdoit #mealprep #sabroso #latina
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Because we are all dreamers, because we are our ancestors wildest dreams, because no human being is illegal…because when I look in the eyes of my students their hopes, dreams, desires don’t discriminate based on race, gender, nationality identity so why the fuck do we as Humans.
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Sometimes it’s hard to know what to say with so much going on, some times I don’t want to put pretty food pics up that’s why I get busy being the change I want to see everyday, because my Immigrant Mother instilled hard work + love for the world in me not hate. Still figuring out what to do and how to create safe spaces with my students but I know silence isn’t an option.
#daca #dreamer #istandwithdreamers #riseup #hellno #beready #bethechange #community #togetherwecan #dosomething #saysomething #latina
Spending this Monday by the Ocean. Writing, vibing, praying, taking in beach art, sunshine rays + reflecting on a transformative summer during today’s Eclipse.
May today be what you need it to be, and may the fact that you are always enough be present ✌️.
#love #laugh #breathe #eclipse #bethechange #asburypark #beach #life #summer #summer2017 #latina #nature #explore #wanderlust
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“We would rather be ruined than changed
We would rather die in our dread
Than climb the cross of the moment
And let our illusions die.”
–W.H.Auden
#change#photography#centralpark#beauty#fall#autumn#bethechange#sunshine#sun#love#hope#film#photographer#photographylover#pictureoftheday#photographylovers#photographyeveryday
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“Imagine all the people living life in peace, you…”
It’s one line from “Imagine” by John Lennon. I just wish that the world could be a better place. #BlackLivesMatter ✊✊✊
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Repost from @mrs.iron
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We know what we are but not what we may be - William Shakespeare - @covermephotography Just in time for #humpday @lady.empire @taralishus #switchgearstogreatness #covermephotography #bethechange #become #believe #lift #love #liveoutloud #dreambig #dontquit #determination #dedication #machinemde #mindset #motivation #ontariomuscle #inspire #fitspo #fitfam #bodybuilding #bikini #competitor #personaltrainer #squats #passion #heat #onepiece #converse #flex (at FlexPlex Muscle & Fitness)
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I was taught long ago that one of the primary responsibilities of an individual who chooses to publicly walk the path of priest/priestess is to support the health and strength of his/her community.
I’ve been feeling so overwhelmed lately, the weight of the world is heavy. I’m sure, like myself, many of us have been living in our heads, pulling away, detaching.
Although I’ve tried this before, I’ve tried to send out a beacon to spiritualists, root workers, priests/priestesses, people yearning to participate in higher vibrational work and have been for the most part ignored, I extend myself again. It’s much easier, much more mysterious…more fun to participate in “magick” circles or perform “work”. But, right now, what’s needed is our light, our focus, our balance. Two is stronger than one, three is stronger than two and so it goes.
TUESDAY OCTOBER 4, 2016 8:00pm
Let’s do our part in helping to transmute some of this negativity, this weight. Message me for more detailed information.
Asé
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