#bestill

Do you have a morning ritual that serves to start your day balanced, centered and calm. It’s a practice I’m constantly trying to curate.
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I notice that when I start my day with Coffee and News the energy is much different than when I start with gentle acts of self care like warm water lemon acv, honoring morning silence, making a comforting healing drink like this Maca Matcha Turmeric Latte and reading a chapter of an empowering book. I show up for myself in kinder + stronger ways and for the work I do as well.
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Is there a change you’ve made or a morning practice you want to start?

#love #restore #balance #peace #selfcare #bethechange #morning #rituals #sacred #bestill #happy #healthy #selfcare #macalatte #matcha

“Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah.”
Psalms 46:3
#BESTILL
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https://www.instagram.com/p/BqpYyz8hQrg/?utm_source=ig_tumblr_share&igshid=ky7o4q4ab2pv

Love this. Self care is a divine right, we just have to embrace it. #cry #breath #ground #center #ignite #decide #bestill #focus #build #give #inspiration #uplift #empower #validate #selfcare #selflove #embrace