letsgetuncomfortablepod: All about EMDR! A lot of people have been asking me how it works, so I made

letsgetuncomfortablepod:

All about EMDR! A lot of people have been asking me how it works, so I made a silly little comic doodle on Illustrator (just with my mouse, sorry it’s sloppy) about my experiences with it. *I am by no means a doctor, so please do some research on your own before making any decisions to do EMDR!*

I’ve also seen a lot of videos on Youtube of “DIY EMDR,” I would VERY STRONGLY recommend NOT using those. EMDR opens your emotional brain up so fully that it’s very overwhelming, and having a trained professional there to assist you is invaluable. 

Hey, friends! Mod Coral here, I was diagnosed with Complex PTSD a month and a half ago, and I’ve started a blog detailing the healing process so far! :)