Sometimes (actually often) I have to remind myself that these things are true & apply to me.

Sometimes (actually often) I have to remind myself that these things are true & apply to me. If you don’t suffer with a chronic illness, or a mental illness or PTSD then you are very lucky & probably don’t worry about these things & don’t need reminders or self help bandaids. For the rest of us: we are enough, we can do it, we will breath thru it, we will be calm & brave. I love you all, regardless of what you may or may not be going thru! XOXO #iamenough #breath #bebrave #becalm #Icandoit #wecandoit #uplift #empwer #validate #girlswillsavetheworld #girlpower #chronicillness #ptsd #mentalillness #inspiration #bandaid #reminders #fempiresociety #daretodream #livecolorfully #selflove