#adhd support
I struggle to maintain focus while watching videos, especially longer ones, but I’ve found a combination of increased playback speed/captions to help me substantially!
Click through or open in a new tab for better reading.
@adhdpiemadethis amazing checklist about procrastination that I found super helpful so I decided to make it a bit more visual.
I hope this checklist/flowchart helps my fellow procrastinators out there. Best of luck to you all in achieving what needs to be done!
THIS IS BEAUTIFUL AND HELPFUL, I love it!!!
reminder: you’re not lazy and you’re not a jerk. we’ve been taught to think executive dysfunction or mental health stumbling blocks are a moral failing, but they are not! not everything can be solved by willpower alone.
Post link
