#boyswearpink

Arm and chest workout courtesy of @timworlock_pt via WhatsApp. We used a weighted backpack, chairs and resistance bands. I now cannot use my arms #tuesdaymotivation #workoutathome #fitness #strengthtraining #muscle #pump #ow #instagay #boyswearpink (at London, United Kingdom)
https://www.instagram.com/p/B_PgOHUnSF3/?igshid=1k6z6muqmmi9y