#brampton
EMP for Roots #sweatstyle
“It’s all about finding comfort in your surroundings. So we like to surround ourselves with music” says EMP.
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This Friday!
After a long break, I’m back!
I’ll be teaching a #GlowFlow this Friday at Art of Dance Studio in Brampton.
Join me as we welcome my friend Lisette as well to help lead the 2nd half of the class!
Bring your own mat and the class is $15.
*** Wear anything neon and glow in the dark! ***
The brighter the better! Yay
Hope to see you there!
#yoga #yogawithcrio #yogalove
#yogagirl #yogaeverydamnday
#torontoyoga #torontoyogi
#Toronto #brampton
#yogapractice #namaste
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My first workshop yogis!!!
¤
Intro to Arm Balance and Inversions
with Crio and Lisette
Saturday, June 18th at @yogaloft_vaughan
2-3pm
($40)
Ever wanted to take your practice to the next level?
This workshop will help you get acquainted with arm balances and inversion poses.
Crio and Lisette will show you different ways and variations that can assist you from doing these asanas and incorporating them in your daily practice.
Fear of the unknown is one of the biggest obstacles that stand in the way of people trying new and invigorating poses.
Together, we will show you the proper way and correct alignment on how to perform these asanas so you can develop the confidence and strength to attempt them. You will learn techniques that will help you practice them on your own!
This workshop is suitable for all levels of practitioners but regular yoga practice is encouraged.
Get upside down with us and sign up now!
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Hope to see you guys there!
#yoga #yogawithcrio
#yogalove #yogagirl
#yogaeverydamnday #torontoyoga
#torontoyogi #Toronto #brampton
#vaughan #yogapractice
#armbalance #workshop #inversion
#namaste
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Happy Wednesday!
▫ How do you guys deal with stress?
- I woke up today with my left eye twitching uncontrollably. I knew right away this was stress related cus it happens to me everytime I deal with something stressful in my life.
Our bodies will give us external signs that will hopefully send us a message that we need to take care of something internally.
Yoga ofcourse is my #1 outlet and meditation however with the current situation I am in, my practice has greatly suffered. Which means I am suffering as well cus I’m not able to do the only thing that keeps me sane.
With that said, join me in the few days where I get to practice yoga and let’s all share wonderful energies together!
Teaching tonight at Anytime Fitness in Brampton at 830pm
See you all there!
Wearing my Moroccan Sky leggings from @myinnerfire
Use my discount code CrioCo12 for 15% off your purchase at www.myinnerfire.comorwww.amazon.ca
#yoga #yogawithcrio
#yogalove #yogagirl
#yogaeverydamnday
#torontoyoga #torontoyogi
#Toronto #brampton
#bramptonyoga #innerfireluminary
#myinnerfire #InnerFireApparel
#innerfire #leggings #namaste
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Had the best time teaching a back to back #HotFlow at @claritycentre this morning!
It was pleasure leading all of you. Thank you for having such an open mind and great energy!
Sporting my leggings from @myinnerfire with my babylove, Jixxy✌
Use my discount code CrioCo12 for 15% off your purchase.
Go to www.myinnerfire.comorwww.amazon.ca to get yours now!
#yoga #yogawithcrio
#yogalove #yogagirl
#yogaeverydamnday
#innerfireluminary
#myinnerfire #InnerFireApparel
#innerfire #torontoyoga #torontoyogi
#Toronto #brampton #oakvilleyoga
#namaste
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Happy Tuesday!
Hot Yoga tmr at Anytime Fitness in Brampton
830pm, see you guys there!!+
Wearing my Goddess leggings from @myinnerfire
Use my discount code CrioCo12 for 15% off your purchase ✌
#yoga #yogawithcrio
#yogaeverydamnday
#yogalove #yogagirl
#hotyoga #innerfireluminary
#myinnerfire #InnerFireApparel
#innerfire #torontoyoga
#torontoyogi #Toronto #brampton
#namaste
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Happy Thursday!
This week is going by so fast! Hopefully by next week I can post more photos in my new place!
Wearing my new Moroccan Sky leggings from @myinnerfire
Love this leggings! Such an eye catcher!
Get yours now from www.myinnerfire.com or Amazon.ca and use my discount code CrioCo12 for 15% off!
#yoga #yogawithcrio
#yogalove #yogagirl
#yogaeverydamnday
#innerfireluminary #myinnerfire
#InnerFireApparel #innerfire
#torontoyoga #torontoyogi
#Toronto #brampton #namaste
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Happy Wednesday!
Had a wonderful time teaching last night at Anytime Fitness
Join me again tonight for another Hot Power Yoga at 830pm!
#yoga #yogawithcrio
#yogaeverydamnday
#yogalove #yogagirl
#torontoyoga #torontoyogi
#Toronto #brampton
#bramptonyoga #namaste
f e e l CONNECTED.
#bynatalieblake #natalieblake #connected #illustration #vscoart #vscophile #illustrator #art #artonig #artist #vectorart #vector #canadianart #brampton #toronto #abobe
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Breathtaking Timeless Masterpiece In The Heart Of Bedford Park!! This Immaculate, Super Spacious Custom Home Features Approx 3000 Square Feet Spread Over 4 Floors Of Luxurious New York Inspired Livable Space. 5+1 Bedrooms/6 Bathrooms. Impressive Architectural Design & High-End Finishes. Gourmet Chef’s Kitchen, Top Of The Line Appliances, Open Concept To Family Room, Extensive Use Of Slabs & Wood Panels. Master En-Suite Heated Floors & The Bsment. Must See!!!
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https://www.instagram.com/p/CPn9VZJntPm/?utm_medium=tumblr
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