#hotyoga

Learn how to levitate with Adrian Hummell #tbt to Fall 2014 in #toestand. #balance

JoinAdrian Hummell&Amanda Duncan and our friends at We Are Yoga for the first #WAYcation this August 6-9!! We are going to have so much fun!

Super stoked to announce that Adrian Hummell&Amanda Duncan will be teaching at We Are Yoga’s first ever WAYcation.

Headlining the amazing Gianna Purcell!!

Can’t wait to join you amazing yogis for 4 days of beach, sun, yoga, and fun!!

Adrian Hummell&Amanda Duncan in full splits! Great stretch of the legs and the spine!

Amanda Duncan in dancer pose.

Twin #trikonasana @adrian_hummell & @amanda_yogini! Good hip opener, and it helps you really open up the shoulders and chest! Makes the heart and lungs work together! Photo: @weamplify #Bikram #yoga #bikramyoga #hotyoga #strong #menofyoga #yogadudes #yogaeverydamnday #yogachallenge #focus #strong #flexible #love #urban #yogaeverywhere #vegan #healthy #tattoo #dc #paleo #healthy

Join flexi-bendis Adrian Hummell&Amanda Duncan for an awesome day of yoga and fun at Bikram Arlington June 20!

Adrian Hummell&Amanda Duncanin a deep side twist after class! We love ourWe Are Yogahoodies!

Handstands!!Adrian Hummell&Amanda Duncan getting inverted!

Happy Tuesday!

Hope everyone had a wonderful long weekend!
Join me tmr night for some #HotYoga at Anytime Fitness in Brampton for 830pm ✌

See you all there!

Wearing my beautiful Moroccan Sky leggings from @myinnerfire

Use my discount code CrioCo12 for 15% off your purchase at www.myinnerfire.comorwww.amazon.ca

You’re welcome

#yoga #yogalove
#yogawithcrio
#yogagirl #yogaeverydamnday
#torontoyoga #torontoyogi
#Toronto #innerfireluminary
#myinnerfire #InnerFireApparel
#innerfire #leggings
#namaste

Happy Tuesday!

Hot Yoga tmr at Anytime Fitness in Brampton

830pm, see you guys there!!+

Wearing my Goddess leggings from @myinnerfire
Use my discount code CrioCo12 for 15% off your purchase ✌

#yoga #yogawithcrio
#yogaeverydamnday
#yogalove #yogagirl
#hotyoga #innerfireluminary
#myinnerfire #InnerFireApparel
#innerfire #torontoyoga
#torontoyogi #Toronto #brampton
#namaste

Happy Tuesday everyone!!!

Subbing tonight at Anytime Fitness in Brampton!
Join me for some Hot Yoga at 830pm

#letgo
#relax #hotyoga #namaste

My favorite part of the dropback is hanging out 2 inches off the ground and finding my breath!

Today is so nice, I’ve been sitting outside drinking tea and eating strawberries for the last 3 hours! I #love hot weather!

Have you heard about We Amplify?Adrian Hummell and I offer workshops and trainings, and are happy to work with you individually to amplify your postures, practice, and life!!

I’m so grateful for the gorgeous sun today! It is beautiful outside!! What’s something that you are grateful for today? Thank you We Amplify for the photo!

Day 18 of #mayyourbackbend is a #dropback into #wheelpose. I love doing this as a warmup for my spine before class! Properly warming up is so important, and I think that is part of the reason that I have been able to steer clear of spine injuries (even though I do some really deep bends, knock on wood!) People ask me how I got my spine to where it is, and all I can say is that I work on it consistently and slowly. I came to yoga in my 20s, and am now more #flexible and #bendy than I was when I was 5!

Ever sat on your head before? Feels kinda fun! First time ever trying this one, I think legs will be straighter and more forward next time! Thanks Adrian Hummell for the photo!

So unbelievably honored and blessed to be here at the #usayoga Asana National Championships. It has been quite the journey to get to this point, but I have loved every minute!! This is my #fullwhee! I love how I feel in this #backbend!! Having a blast here with @elleburk Adrian Hummell@zweetsport

Happy earthday!! Happy camel pose (ustrasana) to celebrate! Spend some time outside and enjoy the sun!

Hanging out in ullcamel with Gloria Suen this past yoga-filled weekend! Learned so much and feel so lucky to be able to spend time with you! See you soon!

Hot yoga Another one of my weekly sketch requests! Join today to help support my work, see more of my unseen work like this, and make weekly requests of your own. #patreon#patron#hotyoga#nudeyoga#nakedyoga#gayart#gaysketching#instagay#gayillustration#importanceofstretching#gayyoga#gayyogaboy#michaeldimotta

Getting my yoga fix before teaching. As a teacher self practice is an important habit. Not only am I maintaining my own yoga, but it’s where I explore different aspects on the postures and sequencing. Practice what you preach, and take what you teach.

Mountain pose.

The practice of being rooted and solid.
A strong foundation is necessary. The core provides balance and lift. There is a squeeze through the legs and butt stabilizing my base. It’s a slow posture; patient as a mountain.

Men’s shower room at Bikram Yoga, Canary Wharf, London, UK.

These showers were renovated in 2018. It’s pretty tight as the room is only about two metres wide and the showers are on both sides.