#countdown to riddick

So it’s friday. I went in to the gym and did my stuff. did chest but my neck was really sore from shrugs so I didn’t go all out. I also did cycling.  It was a good day. 

But more importantly I’m ready to get back into this workout. I’m reading to fix my eating and gym time to be the best me ever. 

Okay guys so I know I haven’t been on for awhile. The reason is that I have been super tired lately.  I had a wedding on saturday.  Here have a picture of me! 

Anyway I haven’t been able to get to work out the last two days. Which means that Countdown to Riddick Week hasn’t gotten the attention it has deserved. So I think if the movie rocks which I hope it will I will extend the week!  

So today was good, I hit it pretty hardcore at the gym! Did more than I am used to and feel good about it.  I did arms and shoulders.  I walked about ten minutes on the treadmill before doing a lot of arms before maxing out on the curls and shrugs! 

I’m also trying to cut out bread this week and forever so let’s see how it goes! It’s my monday!