#dadtache

What’s your home gym set up in #Lockdown? And where are you getting your equipment from? I had these @nike bands since I was a student and using my @maximuscle ruck sack filled with heavy items to replicate weights. As well as my trusty chair which is helping me on @benmudge_’s #athleticmuscleblueprint programme #FlexFriday #HomeGym #Muscle #DadTache #Thicc #GardenGnome (at Stratford, Newham, United Kingdom)
https://www.instagram.com/p/CAxBzSvHHor/?igshid=1hefvncmgz6b4