#athleticmuscleblueprint
Never let @benmudge_ talk you into selecting a “LARGE” tee It is a moo moo. Thanks for the Tee and the “Pirate Angel” plan today! #Thorsday #athleticmuscleblueprint #Fitness #Muscle #Instagay #Health #Wellbeing #Workoutathome (at London, United Kingdom)
https://www.instagram.com/p/CBSbBb2HRlp/?igshid=16a4s6bfpq8gi
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What’s your home gym set up in #Lockdown? And where are you getting your equipment from? I had these @nike bands since I was a student and using my @maximuscle ruck sack filled with heavy items to replicate weights. As well as my trusty chair which is helping me on @benmudge_’s #athleticmuscleblueprint programme #FlexFriday #HomeGym #Muscle #DadTache #Thicc #GardenGnome (at Stratford, Newham, United Kingdom)
https://www.instagram.com/p/CAxBzSvHHor/?igshid=1hefvncmgz6b4
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