#dontbeavictim

I always say I want to take a self defense class and never get around to it. This is chilling. So happy she punched this douchbags face in, and got away. #nottodaymotherfucker …
#Repost @run_kiwi_run ・・・
My biggest running nightmare became reality- 4 miles into my long run Sunday afternoon, I stopped to use the restroom and was assaulted by a man hiding in a stall (that is my GPS in red lines). I fought for my life screaming(“Not today, M**F**er!”), clawing his face, punching back, and desperately trying to escape his grip- never giving up. I was able to lock him in the bathroom until police arrived. Thankfully I just took a self-defense class offered at my work and utilized all of it. My face is stitched, my body is bruised, but my spirit is intact. #fightingchanceseattle #runnersafety #marathontraining #womensselfdefense #fightlikeagirl #fightback #dontbeavictim #nottodaymotherfucker #youcantbreakme #instarunners