#gomukhasanaarms

Mis #camelposevariation
#kapotasanab
#ekapadaustrasana
Seguiré intentando #gomukhasanaarms en
#ustrasanavariation
La he intentado muchas veces y hasta hoy pude enlazar los dedos, aunque aún me quedan los brazos desalineados eso es un gran logro! #alliscoming

#nadissep18
Día 4 #GetThatPoseYogi challenge, between September 16-30!
hosts:
@shani.yoga
@thebokeeffect
@mansuz
@seonia
@ciel70
•
sponsors
@aloyoga
@Tinydevotions

1.BowPose ( Dhanurasana )-Shani
2. WheelPose (Chakrasana )-Andrea
3.Super Soldier (Viparita Parivrtta Surya Yantrasana)- Suzie
4.Extended puppy in one feet head (Uttana Shishosana)- Seon
5. Camel( Ustrasana) - Elena
6. Scorpion Pose (Vrishchikasana)-Shani
7. Front Splits (Hanumanasana)- Andrea
8. Frog pose (Mandukasana)- Suzie
9. Flying pigeon( galavasana) - Seon
10. Bird of paradise (Svarga Dvijasana)- Elena
11. Handstand (Adho Mukga Vrksasana)-Shani
12. Dancer’s Pose (Natarajasana)-Andrea
13. Peacock pose( Mayurasans)-Suzie
14. King pigeon ( ekapada rajakapotasana)-Seon
15. Scale pose ( Tolasana)- Elena
https://www.instagram.com/p/Bn_HU19AKfn/?utm_source=ig_tumblr_share&igshid=d6u9b1nqyy9y