#gym partner

When there’s contact while spotting on squat.

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My gym partner when I tell them

That we’re not coming out of this workout alive

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You don’t always have to workout with the same person, but having someone who share the same journey as you do is undeniably more fun.

Here are the three reasons why having a gym partner can be beneficial to you especially if you’re just starting off your fitness journey.

Tag your gym buddy in the comments section.

Looking for some new challenging workouts?

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