#health and lifestyle

Early morning 10km with my girl ❤️

41km in 27 hours for these girls. Currently training for 3 half marathons in 2 days at the end of February and wondering why I thought it was a good idea to sign up for that

Tired, tired girl this evening

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Back to back runs and doctors visits Back to training while also being back to antibiotics-the joys of yet another ear infection and bought of vertigo.

But oh it feels good to be back running into the sunrise.

2018 it’s been interesting. There’s been high highs and crushing lows. But 1700km has allowed for a lot of self reflection, discovery and growth. Here’s to 2019, hopefully with many more miles and memories, and a few more highs and less lows. Too much to aim for a hospital free year?

12km of trail for us this morning. This week has been my highest mileage week in awhile with 52km. It’s been tough, but it’s been good and I’m pleasantly tired and achy this evening.

A mixture of rough track, single trail with some technical tracks and longer, easier stretches. This run is up there with one of my favourite routes.

New Dawn. New Day.