#how to promote positive mental health
5 Habits To Promote Positive Mental Health
5 Habits To Promote Positive Mental Health
I’ve been incorporating a few different habits to promote positive mental health. This is especially important given the days have got shorter, and especially since the temperature is dropping too. So what are my favourite habits to implement to promote positive mental health? I’ve got you covered with a few to get you started.
Make plans
We all live our lives at about 100 miles a minute, so…
